Our brain’s job is to protect us & keep us safe - it’s literally how we are wired - especially if you are ever pushing for a goal that you have previously been disappointed by. You know what I’m talking about, when your mind will actually simmer down your own excitement for something so that in case you miss the goal, the fall won’t be as hard. Well, it’s time to say BUH-BYE to that part of our brain because we’re not here to live a lukewarm life where we aren’t pushing for goals that scare us, am I right? I recently navigated this exact scenario in real time, very quickly, and I definitely wanted to share some insight into HOW I changed my mindset to STAY excited using what I call the ANCHOR experience.